Private Full Spectrum Infrared Saunas or Yoga Saunas
Full-spectrum saunas work the same as far-infrared saunas, where the infrared wavelengths heat the body through direct contact, penetrating deep below the skin and into the adipose tissue. The heat from an FS infrared sauna widens blood vessels, improving circulation and providing more oxygen-rich blood to parts of the body.
Our Full Spectrum Infrared Saunas are a 30 or 45 minute full body wellness service that combines Full Spectrum Infrared, Red Light therapy, Chromotherapy and bluetooth.
Each private session lasts 30-45 minutes with adjustable temperatures. Large 4 people saunas, for 2 people Max for maximum relaxation or choose our yoga saunas and have floor space to stretch or do yoga. Water and cool towel is provided for after to freshen up (No Shower Facility unless Ice Bath Upgrade). To reduce costs for our clients BYO 2 x large towels to your appointment or Hireage available $5.
- Full-spectrum infrared sauna health benefits include:
- Detoxification
- Stress & Fatigue Reduction
- Muscle Recovery
- Pain Relief
- Weight Loss
- Burn Calories
- Skin Rejuvenation and Skin Health
- Cardiovascular Health
- Immune System Boost
- Diabetes Support
Private Cocoon Wellness Infrared Pods
Reduce Inflammation, Boost immunity, Detoxify & Reduce pain like no other!
All the goodness comes from the full spectrum infrared, red light therapy, cellular detox and the power of hyperthermic conditioning to create the perfect harmony for rest & recovery.
The Calorie Burning Body Pod- Cocoon Deluxe Pro is a 30-60 minute full body wellness service that combines Hyperthermic dry Infrared Heat, Red Light Chromotherapy, Vibratory Massage, Heated Stones and Salt air flow to create an environment for optimal health and wellness.
BYO 1 x large towel to your appointment. Hireage Available $5.
- Assists with weight loss goals and helps aid in weight management
- Pain Relief & Chronic Pain
- Inflammation
- Cellulite Reduction
- Firms & Tones Muscles
- Increases Energy & Endurance
- Improved mental performance and acuity
- Improve Overall Wellness
- Promoted healthy sleep patterns and choices
- Fluid Retention
- Circulation
- Detoxification
- Muscle Recovery
- Rheumatoid arthritis
- Auto-immune conditions, such as Systemic lupus, , Multiple sclerosis, Psoriasis, Hashimoto, Fibromyalgia, Vasculitis, Lymphedema and more
Private PEMF Bio Energy Infrared Pods
8 Advanced Therapies, 1 Seamless lie down Pod Experience.
The Infra Pod is a state-of-the-art wellness device that combines 8 advanced therapies into one seamless experience. Designed for both personal and professional use, it’s your gateway to improved health, enhanced energy, and a renewed sense of vitality.
A Multi-Sensory Wellness Experience Like No Other
Lay on our Harmonising bed comprising 163 Jade stones, 18 photon light lamps, 33 Terahertz chips, 20 Black tourmaline stone, PEMF implantations while benefiting from Far-infrared heat and light therapy designed to detoxify, rejuvenate and enhance your wellbeing. All of this while you are laying down enjoying a vibration massage, breathing in negative ionised air and listening to peaceful music.
Your personal sanctuary for detox, recovery, and deep relaxation.
Slide into the PEMF Infrared Energy Pod—preheated and radiating warmth—where your journey begins. Before your session starts, you’ll select from eight powerful therapies, each working synergistically to support your body’s natural healing systems.
As the pod closes gently around you, your head remains outside, cool and supported, while your body is immersed in a cocoon of far-infrared heat, PEMF, vibration massage, terahertz frequency, light therapy, and more. Soothing music fills the space as your body begins to sweat, release, and reset.
At the end of your 30 or 45-minute session, the lights dim and vibration fades—ushering in a wave of stillness. Stay there. Let it wash over you. That calm buzz is your body responding, realigning, and revitalising.
BYO 2 x large towels to your appointment & or Hireage available $5.
Private Commercial Red Light Infrared Beds
Our Commercial red light therapy beds are a full-body device that emits
- 633nm & 660nm: Skin Rejuvenation & Wound Healing
- 850nm (Near-Infrared) : Deeper Tissue Penetration & Muscle Recovery
- 940nm (Near-Infrared): Pain Management & Improved Circulation
These devices don’t emit harmful UV rays.
Instead, they penetrate the skin to reach the mitochondria—your cells’ powerhouses—and kickstart cellular processes that produce ATP (energy).
The result? Faster recovery, repair, better circulation, pain relief, decreased inflammation and glowing skin. And yes, it’s non-invasive, and results driven.
Premium full-body therapy system designed for those who want to deliver powerful, professional-grade red and near infrared treatments in a sleek, modern format. Featuring a full horizontal cabin design, this unit surrounds the body in high-performance light, delivering consistent and even coverage from head to toe.
20 Minute relaxing, comfortable sessions.
BYO 1 x large towel. Hireage available.
CONTRAST - 30 MINUTES INCL RINSING TIME
Private Ice Baths or
Private 600kg Magnesium
Contrast Therapy
A very popular service for post sauna/cocoon users, athletes, fitness enthusiasts, and weekend warriors jumping into our Private ice bath after a sauna/cocoon session or physical activity.
Or Contrast Therapy going between our 600kg Magnesium Pool & Ice Bath. 3-5 Minute Magnesium Pool-3-5 Minute Ice Bath repeated 3 x times.
Cold water immersion (CWI), the practice of taking a plunge in very cold water (9-12 degree) water and Contrast Therapy (34-38 degree 600kg magnesium pool ) pool and ice after an intense infrared or exercise session or competition is believed to help reduce muscle pain and soreness.
- Eases sore and aching muscles. The greatest benefit is that it simply make the body feel good. After an intense workout, the cold immersion or contrast can be a relief to sore, burning muscles.
- Helps your central nervous system
- Helps your central nervous system by aiding in sleep, and consequently, making you feel better from having less fatigue. It can help improve reaction time and explosiveness in future workouts.
- Limits the inflammatory response – decreasing the local temperature after exercise helps limit inflammatory response, decreasing the amount of inflammation and helping you recover faster.
- Decreases the effect of heat and humidity -Taking an ice bath may decrease the effect of heat and humidity. An ice bath prior to a long race in conditions where there is an increase in temperature or humidity can lower core body temperature a few degrees which can lead to improved performance.
- Trains your vagus nerve
- One of the main benefits of an ice bath is being able to train your vagus nerve – The vagus nerve is linked with the parasympathetic nervous system, and training it can help you face stressful situations more adequately.
- An amazing refreshing feeling afterwards.
- Great to cool the internal body – menopause.
BYO 2 x large towel. Hireage Available.
BodyRoll Infrared Lymphatic and Recovery Massage
Body Roll lymphatic massage roller machines are an infrared powered device designed to provide targeted stimulation to the lymphatic system and provide massage recovery and body contouring benefits.
Body Roll machines combine the healing effects of recovery pressure, slimming or lymphatic drainage massages. Lymphatic drainage massages help relieve muscle tension – great recovery lose inches from the body, eliminating unnecessary toxins and reducing fat and cellulite.
Unisex Massage experience – available in 30-45 or 60 Min Advanced Sessions – AI computer controlled programming takes you through 15 different massage positions to achieve full body Recovery, Tention Release, Lymphatic Drainage and Body Contouring.
Available in couples or group sessions
- Reduction of swelling
Detoxification - Enhanced immune function
- Alleviation of water retention
- Relief from sinus congestion
- Faster recovery from illness or injury
- Potential improvement in cellulite appearance
- Relieve muscle tension
- Tone muscles
- Reduce inflammation
- Blood and lymph circulation
- Lymphatic drainage
- Metabolic increase
- Reduce fat tissue
- Reduces volume of targeted body area
- Shapes your body
- Firms your skin
- Reduces muscle tightness
- Burns fat and calories
- Improved sleep
- Relaxation
- Relief from sore muscles and joint pain
- Clearer, tighter skin
Salt Halo Therapy Sauna
Private 30 Minute Halo booth Sessions with appropriate – mild infrared climate 45-52 degrees, mood lighting, chromotherapy and salt halo therapy.
This wellness experience uses salt solutions is what is known as halotherapy. It is a complementary therapy which is totally natural. Users breathe in and have land on their skin the saline air with its mineral origin and this provides important benefits, particularly to people suffering with respiratory (asthma, bronchitis, cystic fibrosis, sinusitis and seasonal allergies), dermatological incl eczema, psorisis, muscular and stress issues.
Performed In a salt halo infrared sauna, halotherapy is achieved by adding salt to the air – heated by the sauna’s infrared emitters. As the salt is heated, it releases negative ions that can help purify the air and improve air quality.
Breathing in the pharmacutical grade salt is said to help reduce inflammation in the respiratory system, clear mucus and allergens, and promote relaxation.
Salt infrared saunas offer the following benefits :
Absorbing small saline microparticles (from the Himalayan salt) through the skin and respiratory tract.
They help to neutralise electromagnetic frequencies.
It is an effective treatment against insomnia, stress and fatigue.
They help reduce free radicals.
They remove impurities from the skin, strengthen the immune system, oxygenate the blood, relieve allergies and reduce headaches.
A relaxing 45 Minute Session in your own private room with your own spacious Salt Halo Infrared Booth
BYO 2 x large towel. Hireage Available.
Jade Massage OR PEMF Red Light Beds
Red light therapy & Near Infrared therapy on top of these wellness beds to regenerate the skin, increase collagen production and decrease inflammation.
On bottom choose from either:
– PEMF – Pulse-electro-magnetic-therapy bed is a relaxing healing bed. PEMF, infrared heated jade, white needle stones, black tourmaline stones, terrahertz to heal and relax you.
-Jade firm Massage uses a unique combination of helium gas bulbs and deep infrared jade massage heads that massage and stimulate Acupressure points 7 centimeters deep in tissues from calves right up to the upper back on the bottom of the bed. Migun Hand and finger pressure applied to specific ‘pressure-points’ restore proper pathways and flush out toxins that have built up during the imbalance. Migun uses the body’s own weight to achieve this same effect.
Choose which bed you would like – Red light and Jade Massage or Red light and PEMF Magnetic Therapy.
BYO 1 x large towel & Water bottle – Hireage Available
Compression Therapy
Compression lower sleeves aid recovery by improving blood flow, delivering more oxygen to muscles, and helping to remove waste products like lactic acid. This process can reduce muscle soreness and swelling after exercise, promoting faster regeneration. They achieve this through graduated compression, which applies more pressure at the ankle and less at the calf, boosting venous return to the heart.
- Increased blood flow: The gentle pressure from the sleeve improves blood circulation, bringing more oxygen and nutrients to your muscles.
- Reduced lactic acid: By increasing circulation, sleeves help flush out metabolic waste products like lactic acid that cause muscle fatigue.
- Decreased swelling and soreness: The improved blood flow and waste removal help to reduce exercise-induced inflammation and muscle soreness.
- Muscle stabilization: Compression provides support to muscles, which can reduce muscle vibrations and fatigue.
