Recharge Your Entire Self
At The Float & Wellness Studio, Cairns, we offer a premium float therapy experience designed for deep relaxation and recovery. Unwind in your private float cocoon, free from distractions, and let stress melt away. We provide everything you need, including towels, organic personal care products, and a dressing room with hair dryers. Whether you’re seeking stress relief, muscle recovery, or improved sleep, floating helps you achieve a deeper state of calm and well-being.
Cocoon Wellness Hyperthermic Infrared Pods
Cocoon Wellness has many benefits for the human body apart from relaxation. These include recovery, reduction inflammation, detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight management, skin purification, boosting of the immune system, lowering of blood pressure, heart health and stress relief.
Cocoon Wellness Pod helps with the following:
- Rheumatoid arthritis
- Auto-immune conditions-
- Systemic lupus, , Multiple sclerosis, Psoriasis, Hashimoto, Fibromyalgia, Vasculitis, Lymphedema and more
- Back pain & Inflammation
- High toxin levels in your body
- Poor circulation
- Stress-induced conditions
- Inconsistent sleep cycle
- Gym Recovery
- Weight Loss
- Fluid Retention
Our Cocoon Wellness Pods feature full spectrum hyperthermic infrared therapy (near, mid and far) along with red light LED therapy. The cushioned, full-body, dual-wave massage bed with salt air flow with your face cool is detoxing,relaxing and it feels like you are floating on a cloud of energized air.
Red Light Beds With Massage or PEMF
Lay back and soak up the therapeutic therapies that encourages the rejuvenation and repair of skin, great skin conditions along with many other benefits such as inflammation, recovery, reduced stress, anxiety and reduce muscle & joint pain.
Red and near infrared light therapy, also known as photobiomodulation (PBM), which involves the use of specific wavelengths of natural light to enhance the function of our cells without any harmful UV rays or excess heat.
Red light and infrared therapy is an effective and easy way to speed up the body’s recovery process and improve overall skin complexion.
Also combining infrared heat and the choice of PEMF (Pulsed Electromagnetic Field Therapy), Jade Massage from neck to calves and powerful healing stones to support your body’s natural ability to detox, repair, and restore. You are required to choose and book which red bed you would like. Choose from with massage or with PEMF Therapy.
This multi-therapy bed promotes:
Improved circulation and lymphatic flow
Reduced pain, inflammation, and tension-Enhanced cellular energy and detoxification-Deep relaxation and better sleep- Overall emotional and physical balance
Feel better. Sleep deeper. Live brighter.
A typical Session time is 30 MInutes which allows for 15 minutes on each side of the body or 30 mins on the front. With Red light-massage it is 30 mins on back only.
For skin therapy the Red Light Bed is extremely effective for Skin conditions such as eczema and psoriasis as well as Collagen production for anti aging.
For maximum results it is recommended to book a PowerRoll massage prior.
Full Spectrum Infrared Saunas or Yoga Saunas
The full spectrum sauna stimulates the sebaceous glands to release harmful toxins and also boosts the metabolism, it is also extremely effective at aiding immune function. While inside a full spectrum infrared sauna you can fully relax, listen to calming music via bluetooth, meditate, enjoy colour therapy and light therapy.
An infrared sauna provides deep-penetrating heat that offers a range of health benefits. It promotes detoxification by inducing sweating at lower temperatures, aids in pain relief and muscle relaxation, improves circulation for better cardiovascular health and skin condition, reduces stress levels, and boosts immune function.
An infrared sauna is a sauna that uses infrared heaters to emit radiant heat, directly warming the body.
- Detoxification
- Improved circulation
- Weight loss
- Stress reduction
- Improved sleep
- Muscle recovery
Sessions are 45-60 Minutes in your own private room available in single or couples.
Private Ice Bath & Private Magnesium Contrast Therapy
Welcome to a unique well-being adventure with Ice Bath Cold Immersion or Contrast Therapy, where the ancient wisdom of thermal healing meets modern scientific understanding.
Our approach integrates the brisk, refreshing shock of ice baths, offering more than just physical vigour and mental clarity. This therapy is a gateway to enhanced muscle recovery, reduced inflammation, boosted immune function, and elevated mood.
Tailored for both newcomers and seasoned wellness enthusiasts, our sessions promise a journey of rediscovery, where each visit brings you closer to a boosted immune and mood. Embrace the experience that awaits, designed to rejuvenate your body, uplift your mood, and sharpen your mind.
- Boosted Immune System
- Improved Lymphatic Circulation
- Inflammation Reduction
- Increased Red Blood Cell Count and Growth Hormone Levels
- Enhanced Endurance and Cardiovascular Health
- Detoxification
- Improved Sleep and Stress Reduction
- Mental Performance and Toughness
- Weight Loss and Metabolism Increase
- Skin Health Improvement
A 30 Minute Appointment total time is allocated for your session and rinse before & after is incl in time.
Compression Therapy or
Compression & PEMF
Compression lower sleeves aid recovery by improving blood flow, delivering more oxygen to muscles, and helping to remove waste products like lactic acid. This process can reduce muscle soreness and swelling after exercise, promoting faster regeneration. They achieve this through graduated compression, which applies more pressure at the ankle and less at the calf, boosting venous return to the heart.
Increased blood flow: The gentle pressure from the sleeve improves blood circulation, bringing more oxygen and nutrients to your muscles.
Reduced lactic acid: By increasing circulation, sleeves help flush out metabolic waste products like lactic acid that cause muscle fatigue.
Decreased swelling and soreness: The improved blood flow and waste removal help to reduce exercise-induced inflammation and muscle soreness.
Muscle stabilization: Compression provides support to muscles, which can reduce muscle vibrations and fatigue.
You can choose with a regular compression therapy lounge session or a Compression Session with PEMF Magnetic therapy bed for improved health, enhanced energy, and a renewed sense of vitality during your massage.
Compression & PEMF
BodyRoll Infrared Massage Deep Tissue, Relaxation or Lymphatic Drainage
Whether you’re looking for a one-time escape, a regular massage wellness routine.
Body Roll machines are designed to massage with Infrared all parts of the body. Infrared heated roller with adjustable speed and heat supply provides massage with elements of deep tissue and stimulates lymphatic drainage.
Great for Recovery as Improves blood and lymph circulation, helps speed the metabolism up, reduce fat tissue and eliminate waste products.
If applied regularly, body roll massages reduce post exercise downtime, shape the body, firm the skin and breaks up muscle tightness. In line with above mentioned effects it provides one of the most effective methods of fat burning and cellulite reduction.
BodyRoll massage is several times stronger and more effective than regular lymphatic drainage massages. You can use a roller massage machine in different positions to relax muscle tension and to help your body stimulate lymphatic function and expel toxins from the body.
One session is 45-60 minutes during which the machines are set up with 15 positions focusing on different areas and muscle groups. For maximum results it is recommended to pair with an Infrared Cocoon or Sauna after your session and before a float is a great experience releasing tension, lymphatic drainage and relaxation.
Whether you’re looking for a one-time escape, a regular massage wellness routine.
Body Roll machines are designed to massage with Infrared all parts of the body. Infrared heated roller with adjustable speed and heat supply provides massage with elements of deep tissue and stimulates lymphatic drainage.
Great for Recovery as Improves blood and lymph circulation, helps speed the metabolism up, reduce fat tissue and eliminate waste products.
If applied regularly, body roll massages reduce post exercise downtime, shape the body, firm the skin and breaks up muscle tightness. In line with above mentioned effects it provides one of the most effective methods of fat burning and cellulite reduction.
BodyRoll massage is several times stronger and more effective than regular lymphatic drainage massages. You can use a roller massage machine in different positions to relax muscle tension and to help your body stimulate lymphatic function and expel toxins from the body.
One session is 45-60 minutes during which the machines are set up with 15 positions focusing on different areas and muscle groups. For maximum results it is recommended to pair with an Infrared Cocoon or Sauna after your session and before a float is a great experience releasing tension, lymphatic drainage and relaxation.
PEMF Infrared Pods
8 Advanced Therapies, 1 Seamless Wellness Experience.
The Infra-Pod is a state-of-the-art wellness device that combines 8 advanced therapies into one seamless experience. Designed for both personal and professional use, it’s your gateway to improved health, enhanced energy, and a renewed sense of vitality.
A Multi-Sensory Wellness Experience Like No Other
Lay on our Harmonising Mattress comprising 163 Jade stones, 18 photon light lamps, 33 Terahertz chips, 20 Black tourmaline stone, PEMF implantations while benefiting from Far-infrared heat and light therapy designed to detoxify, rejuvenate and enhance your wellbeing. All of this while you are laying down enjoying a vibration massage, breathing in negative ionised air and listening to peaceful music.
Infrared Acupressure Massage Beds
While lying on the Migun bed, internal probes travel up and down the back of the body, providing a spinal realignment, acupressure effects, massage and the regenerative effects of far infrared energy.
Deep Thermal massage, using far infrared technology patented by Migun Korea, has unique therapeutic benefits that can greatly complement or substitute standard remedial massage methods — providing healing, remedial, soothing experiences and results.
It’s time to take charge of your health. By having regular treatment,you will have less pain, less stress, more energy and more life…
Ideal Booking is a 45 Minute PowerRoll Lymphatic Drainage Massage followed by a Migun Massage Session
Pricing & Membership
Whether you’re looking for a one-time escape, a regular wellness routine, or the perfect gift, we’ve got you covered. Choose from our economical single session pricing, save with packages, memberships, or give the gift of relaxation with a float, recovery or wellness voucher.
FAQs
Explore our frequently asked questions to learn more about the benefits of floatation therapy.
Do I need to close the lid to the pod?
Our float pods are spacious, about the size of a small car, and you’re always in control. Many with claustrophobia have no issues, and you can even float with the lid open if preferred.
How are the pods kept clean?
Our float pods maintain the highest hygiene standards with a high-saline solution acting as a natural sanitizer. Advanced filtration, UV light, and hydrogen peroxide ensure nothing harmful survives. The water is filtered 3.75 times between each float with one-micron filters—100 times finer than a human hair. Every guest showers before floating, and we conduct daily water quality checks for optimal cleanliness.
What happens if I fall asleep in the pod?
It is very safe to sleep in the pod, and many people do. The water is so buoyant that you are kept floating at the surface with no effort at all.
When not to float?
Before floating, review the following conditions. If any apply, take the necessary action (Doctor’s approval, reschedule, or cancel).
You CANNOT Float If You:
- Have been overseas or in contact with a Covid-19 case in the last 14 days.
- Have Covid-19 symptoms.
- Have a contagious skin condition or incontinence.
- Are under 13 years old.
Medical Approval Required If You Have:
- A high-risk pregnancy.
- Diabetes (unless controlled).
- Epilepsy, seizures, or a serious heart condition.
- Recently undergone chemotherapy (must be cleared for public pools).
Reschedule If You:
- Had a hair colour (except bleach) in the last 14 days or a spray tan in the last 10 days.
- Are under the influence of alcohol or drugs.
- Have open wounds, fresh tattoos, or piercings.
- Are experiencing a heavy menstrual period.
- Are aged 13-16 and do not have parental supervision.
Additional Notes:
- Avoid caffeine and heavy meals before floating.
- Avoid floating right after shaving or waxing.
- Consult our staff if unsure about any condition.
For best results, see our Tips & Best Practices before your session.
We provide towels, shampoo, conditioner, body wash, and hair dryers. Earplugs are free for your first session and available for purchase if needed later. You may also bring a hairbrush, contact lens case, or any personal toiletries you prefer.
Can I float if I’m pregnant?
Absolutely. In fact, we think floating is a ‘must’ in pregnancy! If you are in the third trimester or have any concerns, please consult your doctor before coming in.
Can I float if I have a physical disability?
Floating can have numerous benefits for people with physical disability. Our facility meets disability standards however our staff are not able to assist you in and out of the pods so you should be able to kneel unassisted, or bring a disability carer with you. Feel free to come visit us to discuss your needs.
Do I have my own private room?
Yes, you will have your own private pod room for your solo float. Each room has a shower for you to use before and after your float and an area to get changed. We ensure complete privacy for your session. No interruptions.
Do I need to do anything to prepare?
No. Just bring yourself and a change of clothes. Do not shave 24hrs before. Avoid caffeine and other stimulants and eat a light meal 1 ½ – 2 hours prior to your session. Please see our Tips and Best Practices to get the most out of your float.
Can I bring a friend?
Absolutely. You can’t float together in the same tank, but you can book floats at the same time.
Do I have to stay in there the whole time?
You can get out at anytime. We encourage you to do only what you feel comfortable with. There aren’t any latches on the pod doors and at all times you are in full control of your experience.
Is there a minimum age limit?
13 years if supervised by parent / guardian. 16 years for solo float.